Good morning beautiful human beings.
I hope you all had an excellent start to your week yesterday, I certainly did with many small wins. I decided not to post on Sunday as it just did not feel right given everything that has been going on in the world, and rightly so. I spent last week learning, and reflecting, so much so my mental health was put on the back burner until last night.
So yes, I have consumed a lot of content, books, podcasts, articles and videos and did a deep dive into my “all or nothing” mindset, which can be quite debilitating, EUPD can be sneaky that way, I never see her coming. But the obsessive haze has lifted and I now am able to properly take care of myself and those around me again.
I just thought I’d try something new with the blog and let you all know what’s coming up in the next few weeks in terms of content and my proposed plan is as follows:
Sunday 14th June: Children and well-being
Sunday 21st June: How I deal with intense emotions in the moment
Sunday 28th June: Routines: the night
I hope these are of interest to you. Now, I have also been debating whether or not to create vlogs as well as blogs, if that sounds interesting please comment or contact me to let me know
Much love and happiness to you,